Popular Nigerian singer, Lil Kesh has taken to social media to share how he was able to successfully fight for his happiness.
The shoki crooner while speaking on how to overcome depression opened up on how he he was able to find happiness in his down time.
According to the singer talking to someone, eating healthy, and praying are the best and proven ways of overcoming depression.
Speaking further Lil Kesh urged his fans and followers to always be nice to people as they may be going through a lot irrespective of their status.
In his words,
“If you’re depressed talk to someone, meditate if you can, eat healthy , exercise often, get enough sleep, pray and ignore those negative voices in your head…..that was how I fought for my happiness. Fight.
“Some of the richest people you know are poor on the inside, do not be fooled they also cry, mental health is real, be nice to people.” He added.
If you’re depressed talk to someone, meditate if you can, eat healthy , exercise often, get enough sleep, pray and ignore those negative voices in your head…..that was how I fought for my happiness. Fight!
— Lil Kesh (@lilkeshofficial) January 13, 2021
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